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To counteract this issue, brands have been adding palm oil to their recipe (you'll see below that seven of the 12 peanut butters we tested contain it). Using this ingredient may be considered cheating a bit in the realm of natural peanut butter, and it's also a bit problematic in terms of your health and the environment's health. Not only is palm oil extremely high in saturated fat, but it's also controversial for the harm it causes to the environment -- rainforests and peatlands in Malaysia and Indonesia have been cleared out to increase production of the palm trees that produce palm oil. Weighing the tradeoff between eating creamier "natural" peanut butter and eating something that's potentially harmful is a decision you'll have to make for yourself.

Best natural test boosters

best natural test boosters

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